We communicate with ourselves more than anyone else. For most people, self-talk is an almost constant event going on in their heads all...

The fourth and final component of Nonviolent Communication (NVC) takes us to the step where we make requests. This is where we bring in...

The third component of Nonviolent Communication (NVC) brings us to express our needs. We began to touch on this at the end of our guide...

The second component of Nonviolent Communication (NVC) is communicating our feelings. This moves us from the realm of value-neutral...

Nonviolent communication is a set of principles that emphasizes compassion, collaboration, and authenticity.